Like many of you, I was familiar with this saying for many, many years. Do less, accomplish more. I thought I got it. I mean, I really thought I had it down. But, did I really? To be honest, I liked the sounds of it and I loved the idea around it. However, I wasn’t able to apply it fully to my own life.
Positive Thinking Not Working? Try this sure-fire solution
Against our best efforts our minds can get carried away with worry, fears, anxiety, and worse-case scenarios. We hear about the powerful ways of calming the mind that have worked for others. Positive affirmations and thinking only positive thoughts top the list. However, when we feel afraid inside and utter the words it seems to feel shallow and soul-less. Truth be told, we feel anything but happy, calm and content.
Are we imposters? Aren’t we supposed to fake it until we make it?
A Solution to Self-Criticism and Self-Judgement
If you had to sum up who you are in one sentence, what would you say about yourself? What is it that makes you uniquely you? Even if you think you don't have anything interesting or special to offer I would encourage you to look closer, look deeper. What is the diamond in the rough?
What do other people comment on or compliment you on that perhaps you take for granted? What comes so naturally to you that you tend to think it's not anything special? Can't everyone do this, you tell yourself over and over.
No. They can't. Time to embrace this instead of playing it down, my friends.
Each one of us has a unique set of traits and qualities that is special to us. Carl Jung, the well-known psychologist, coined the term archetypes that works quite nicely with this discussion.
A Remedy for Unrealized Dreams and Disappointments
One of the most common excuses or complaints I hear around the concept of following dreams is not having what it takes. Whatever "it" is? The truth is, we all have dreams and visions of creating something tangible from our imaginations. And thinking about sharing this with others and enjoying the fruits of our labors can be intoxicating. Exciting. Yummy!
If we really allow ourselves to dream big, we can easily envision ourselves living a full and thriving life. Laughing. Exploring. Spending time with friends and loved ones. Working passionately in our chosen vocation. And having the overall sense of living life on our own terms.
But…eventually we come back to our so called "senses" and sufficiently scare ourselves right back into staying small. The excitement was palpable. The smiles and laughter felt real. Our life was so different. But. But, the doubts begin to settle in.
Do You Have a Soft Spot for Anything Old School?
old school - anything that is from an earlier era and looked upon with high regard or respect. Can be used to refer to music, clothing, language or anything really. (Urban dictionary)
I love using the term old school. For me it signifies values, memories or a love for things that resonate feelings of who I am on the inside that perhaps I find more challenging to invoke on a regular basis now. Sometimes I use it when referring to technology.
Remember the old Polaroid cameras that printed up a picture within minutes? The Polaroid camera was such a trailblazer, right? The photo would come out with the white paper frame where you could write information underneath it, capturing that moment in time.
Become a Master in the School of Life
I heard this analogy to life being like a school and having different classes with lessons and exams in it a few years ago. Personally, I like to think of it as Earth School. I know. I know. This sounds really wierd, right? Now, before you stop reading let me explain further.
My inner inquiry sounded something like this: How is my life and my experiences within it anything like school? I finished formal schooling years ago. What are these people talking about?
Why Positive Affirmations and Positive Thinking Doesn't Always Work
Against our best efforts our minds can get carried away with worry, fears, anxiety, and worse-case scenarios. We hear about the powerful ways of calming the mind that have worked for others. Positive affirmations and thinking only positive thoughts top the list. However, when we feel afraid inside and utter the words it seems to feel shallow and soul-less. Truth be told, we feel anything but happy, calm and content.
Are we imposters? Aren’t we supposed to fake it until we make it?
Are You Stuck Seeing Only Your Flaws? Try this sage advice.
If you had to sum up who you are in one sentence- what would you say about yourself? What is it that makes you uniquely you? Even if you think you don't have anything interesting or special to offer I would encourage you to look closer, look deeper. What is the diamond in the rough?
What do other people comment on or compliment you on that perhaps you take for granted? What comes so naturally to you that you tend to think it's not anything special? Can't everyone do this, you tell yourself over and over.
No. They can't. Time to embrace this instead of playing it down, my friends.
Do you scoff at compliments, yet inwardly crave them?
What I find interesting about artistic, innovative and creative ideas and talents is that so many people have a very challenging time respecting and acknowledging them. It's as if we have been downloaded to repeat the negative, shameful habit of feeling embarrassed about these amazing gifts that truly come easily to us. Maybe I'm alone on this, but I don't think so. Stay with me as I expand on this thought for a moment.
This is Not a Race, This is Your Life
Without a doubt, the world is running at a faster pace than ever. We live in times where you can download, upload and “buy now” with little to no time delay. With all this instant gratification we are theoretically “freed up” to work on other, more important things that we desire.
But the big question is, are we able to easily unweave and untangle from this adrenaline rush and ease into balance and well-being?
Welcome to YOU: Quirky, Unique and One-of-a-Kind
If you had to sum up who you are in one sentence- what would you say about yourself? What is it that makes you uniquely you? Even if you think you don't have anything interesting or special to offer I would encourage you to look closer, look deeper. What is the diamond in the rough?
What do other people comment on or compliment you on that perhaps you take for granted? What comes so naturally to you that you tend to think it's not anything special? Can't everyone do this, you tell yourself over and over.
No. They can't. Time to embrace this instead of playing it down, my friends.