ease

You can have the balance and peace of mind you want

Without a doubt, the world is running at a faster pace than ever. We live in times where you can download, upload and “buy now” with little to no time delay. With all this instant gratification we are theoretically “freed up” to work on other, more important things that we desire.

But the big question is, are we able to easily unweave and untangle from this adrenaline rush and ease into balance and well-being?

Whether we like it or not, as a society we tend to pride ourselves on how many balls in the air we are able to juggle. In fact, we tend to wear it as a badge of honor. “Look how many tasks I can cram into an already full list?”

The Secret to becoming the happiest person you know

We live in a fast paced world. Everywhere you look there are cell phones, instant messages, direct messages, private messages, texts, video conferencing, video calls, email, etc… To say we are globally connected almost goes without saying. The question of whether we can handle and stay up with the pace has yet to be determined.

As much as I am lover of these easy and seamless way to connect, I have also found myself with the challenge of limiting the amount of time I stay connected. It really comes down to choices.

An inquiry I love working with is, does this choice serve my happiness or sabotage it?

This is Not a Race, This is Your Life

Without a doubt, the world is running at a faster pace than ever. We live in times where you can download, upload and “buy now” with little to no time delay. With all this instant gratification we are theoretically “freed up” to work on other, more important things that we desire.

But the big question is, are we able to easily unweave and untangle from this adrenaline rush and ease into balance and well-being?