de-stress

Horses and Yoga and Centering, Oh My!

Finding yourself tethered to the invisible leash of technology?  Are the shackles that bind you to the cyber-world feeling heavier and heavier by the day?  Who hasn't felt the strong pull of answering e-mails, texts, private messages, tweets, comments and phone messages immediately?  We live in amazing times, to be sure, where connecting to each other has never been easier.  Social media has ushered in an unprecedented era for reaching out.  Many of us are finely tuned gold medalists in keeping up with news feeds, buying all types of goods with a few clicks of the mouse, attending webinars, listening to podcasts, radio programs, watching Netflix and Skyping-- just to name a few.